The Department of Kinesiology administers a professionally oriented program of studies designed to prepare students for a career in teaching, athletic training, exercise science, and fitness management.

Faculty
Charles Goehl, Chair, Heather Hall, Michael Savage

Major in Physical Education
A major in the field of physical education provides a broad and sound educational foundation for a teaching career in the public schools. The requirements for a major in physical education are:

BIO 104 Human Biology
KIN 202 Lifetime Sports
KIN 203 Team Sports
KIN 204 Emergency Procedures
KIN 220 Physiology of the Human Body (prerequisite: BIO 104)
KIN 225 Introduction to Physical Education Pedagogy
KIN 235 Curriculum Design in Physical Education
KIN 280 Rhythm and Dance
KIN 345 Measurement and Evaluation in Physical Education
KIN 360 Health Education
KIN 385 Coaching Theory
KIN 410 Kinesiology (prerequisite: BIO 104)
KIN 412 Physical Education for Special Populations
KIN 414 Exercise Physiology (prerequisite: KIN 220)

Physical Education Teacher Certification
Students seeking to obtain a teaching certificate should be in contact with the Department of Education as well as the Department of Kinesiology. To be admitted to the teacher education program, a student must establish and maintain a 2.5 cumulative grade-point average and a 2.75 grade-point average in the physical education major. The quality of all major courses must be C or better. Please see the Department of Education for additional criteria. In addition to the courses in
the major, the following courses are required for teacher certification.

For Certification K-12
EDU 110 Introduction to Teacher Education (Quarter course)
EDU 204 American Education
EDU 210 Principles and Procedures in Elementary and Middle School Education
EDU 311/PSY 311 Educational Psychology
EDU 457 Student Teaching in Special Fields
PSY 210 General Psychology
POL 201 American Federal Government
or
POL 202 American State and Local Government
or
POL 300 Metropolitan Government and Politics
HIS 301 American History Before 1865
or
HIS 302 The United States from 1865 to the Present
KIN 370 Instructional Techniques in Elementary School Physical Education Pedagogy (prerequisite: KIN 225)
KIN 440 Instructional Techniques in Secondary Physical Education Pedagogy (prerequisite: KIN 370)
One course in speech
Two courses in written communication
One course in mathematics
One course in Third World culture
One course in physical science

For Certification 6-12
EDU 110 Introduction to Teacher Education (Quarter course)
EDU 204 American Education
EDU 311/PSY 311 Educational Psychology
EDU 321 Content Area Reading in Secondary and Middle Schools
EDU 360 Principles and Procedures of the Middle School
EDU 455 Student Teaching in Secondary and Middle Schools
PSY 210 General Psychology
POL 201 American Federal Government
or
POL 202 American State and Local Government
or
POL 300 Metropolitan Government and Politics
HIS 301 American History Before 1865
or
HIS 302 The United States from 1865 to the Present
KIN 370 Instructional Techniques in Elementary School Physical Education Pedagogy (prerequisite: KIN 225)
KIN 440 Instructional Techniques in Secondary Physical Education Pedagogy (prerequisite: KIN 370)
One course in speech
Two courses in written communication
One course in mathematics
One course in Third World culture
One additional course in physical science

Minor in Health Education
Students who have a 6-12 school certification with the Illinois State Board of Education may obtain an endorsement in health education by completing the health education minor. The requirements for a minor in health education are:
KIN 200 Lifestyle for Health and Wellness
KIN 204 Emergency Procedures
KIN 206 Nutrition
KIN 230 School Health
KIN 240 Community Health
KIN 250 Substance Use and Abuse in Society
KIN 260 Curriculum Development and Evaluation in Health Education
KIN 360 Health Education
KIN 346 Human Sexuality

Major in Exercise Science
This major has been designed to meet the basic standards established by NASPE (The National Association of Sport and Physical Education) for the professional preparation of exercise science students. Meeting these standards will provide the undergraduate student with entry-level skills and knowledge to function completely in a wide range of fitness employment opportunities. The College's exercise science program will provide a foundation for employment in corporate or hospital settings, health and wellness intervention programs, and other health-related careers. Many exercise science graduates pursue graduate study in exercise physiology, medicine, nutrition, occupational therapy, physical therapy, and health promotion. The requirements for a major in exercise science are:

BIO 107 Human Anatomy and Physiology I
BIO 108 Human Anatomy and Physiology II
BUS 230 Principles of Marketing
KIN 204 Emergency Procedures
KIN 206 Nutrition
KIN 210 Care and Prevention of Athletic Injuries I (prerequisite: BIO 107, 108)
KIN 211 Care and Prevention of Athletic Injuries II (prerequisite: KIN 210)
KIN 220 Physiology of the Human Body (prerequisite: BIO 107, 108)
KIN 250 Substance Use and Abuse in Society
KIN 360 Health Education
KIN 410 Kinesiology (prerequisite: BIO 107, 108)
KIN 414 Exercise Physiology (prerequisite: KIN 220)
KIN 420 Biomechanics of Exercise, Activity, and Injury (prerequisite: KIN 410)
KIN 425 Internship* (one required, two recommended)
KIN 460 Exercise Test Technology (prerequisite: KIN 414)
KIN 465 Exercise Prescription (prerequisite: KIN 460)
*A required oral comprehensive evaluation will be administered by the department during the senior year.

Recommended Elective Courses
COM 114 Interpersonal Communication
PSY 319 Adult Development and Aging
PSY 355 Statistics for the Behavioral Sciences
or
MTH 346 Statistics for Scientists

Recommended General Education Courses
PSY 210 General Psychology (Human Behavior)
CHM 211 Chemical Principles I (The Natural World)
or
PHY 121 General Physics I (The Natural World)
CHM 212 Chemical Principles II (Inquiry and Issues in Science and Technology)
or
PHY 122 General Physics II (Inquiry and Issues in Science and Technology)
PHL 316 Ethical Aspects of Health Care (The Search for Human Values)
or
THL 332 Theology, Ethics, and Health Care (Judeo-Christian Heritage and Religious Faith)

Major in Fitness Management
A major course of studies designed to prepare students for the many career opportunities available in the fitness industry. This major combines specific courses from the Department of Kinesiology with courses in biology and business to meet the objective of developing professional competencies needed to administer and manage corporate fitness programs, health clubs, personal training facilities, equipment retail outlets, and agency programs concerned with health and fitness. The requirements for a major in fitness management are:

BIO 104 Human Biology
BUS 230 Principles of Marketing
BUS 250 Management Theory and Practice
BUS 263 Accounting and Financial Management for Non-Business Majors
BUS 331 Sales (prerequisite: BUS 230)
BUS 354 Human Resource Management (prerequisite: BUS 250)
KIN 204 Emergency Procedures
KIN 206 Nutrition
KIN 220 Physiology of the Human Body (prerequisite: BIO 104)
KIN 360 Health Education
KIN 410 Kinesiology (prerequisite: BIO 104)
KIN 414 Exercise Physiology (prerequisite: KIN 220)
KIN 420 Biomechanics of Exercise, Activity, and Injury (prerequisite: KIN 410)
KIN 425 Internship

Recommended elective courses:
BUS 332 Retailing Management (prerequisite: BUS 230)
BUS 457 Compensation Management (prerequisites: BUS 250 and 354)
COM 114 Interpersonal Communication
ENG 303 Writing in Professional Fields
PHL 310 Ethics and Business
PSY 319 Adult Development and Aging
PSY 355 Statistics for Behavioral Sciences (prerequisite: PSY 210)

Major in Athletic Training
Because this program will be discontinued after 2003, this major is available only to transfer students who will graduate by 2003. The major will prepare students for a career in the area of health care for athletes of all age levels. Students must apply to the program. The programÕs objective is to prepare the student for the postgraduation certification examination of the National Athletic Training Association. In order to sit for the exam, a student must achieve a goal of 1500 hours of clinical experience, a standard set by the National Athletic Training Association. At least 25 percent of these hours must be with a contact sport, preferably football.

The following courses are required for the major in athletic training:
BIO 107 Human Anatomy and Physiology I
BIO 108 Human Anatomy and Physiology II
KIN 204 Emergency Procedures
KIN 206 Nutrition
KIN 210 Care and Prevention of Athletic Injuries I (prerequisite: BIO 107, 108)
KIN 211 Care and Prevention of Athletic Injuries II (prerequisite: KIN 210)
KIN 220 Physiology of the Human Body (prerequisite: BIO 107, 108)
KIN 310 Evaluation of Athletic Injuries (prerequisite: KIN 211)
KIN 311 Rehabilitation and Modalities of Athletic Training (prerequisite: KIN 310)
KIN 360 Health Education
KIN 410 Kinesiology (prerequisite: BIO 107, 108)
KIN 414 Exercise Physiology (prerequisite: KIN 220)
KIN 420 Biomechanics of Exercise, Activity, and Injury (prerequisite: KIN 410)
KIN 455 Senior Seminar in Athletic Training (prerequisite: KIN 311)
PSY 210 General Psychology
PSY 318 Adolescent Development (prerequisite: PSY 210)

January Term
The Department of Kinesiology offers full- and half-course options to students for January Term study.

Course Offerings
One unit of course credit equals four semester hours.

KIN 200 Lifestyle for Health and Wellness Half course. A focus on attitudes and behaviors that enhance quality of life. Emphasis is placed on self-analysis and personal responsibility in selecting a holistic approach to health and wellness. There may be an exercise component to this class. Fall Term, January Term, Spring Term, Summer Term.

KIN 202 Lifetime Sports A course designed to provide an understanding of basic concepts and strategies, develop skill acquisition, and foster an appreciation of benefits derived from the participation in lifetime sports. Fall Term.

KIN 203 Team Sports A course designed to provide an understanding of basic concepts and strategies, develop skill acquisition, and foster an appreciation of benefits derived from participation in team sports. Spring Term.

KIN 204 Emergency Procedures Half course. Development of procedures in the management of medical emergency situations. The content and activities of the course will prepare participants to recognize emergencies and make appropriate decisions regarding care. Instruction, practice, and certification in adult, child, and infant cardio-pulmonary resuscitation and standard first aid. Fall Term, January Term, Spring Term.

KIN 206 Nutrition Introduction to the basic concepts of nutrition, nutrients, and their functions and interrelationships. Food habits, faddism, and food misinformation will be addressed. Emphasis on the correlation between good nutrition and optimum well-being throughout the life cycle. Fall Term, Spring Term.

KIN 210 Care and Prevention of Athletic Injuries I A consideration of the physical well-being of the athlete, including appropriate and healthful body conditioning, recognition of the conditions predisposing one to injury and illness, first aid care, and examination/basic treatment of injuries to the lower extremities. Prerequisite: BIO 107 and 108. Fall Term.

KIN 211 Care and Prevention of Athletic Injuries II An in-depth examination of the responsibilities of an athletic trainer. This will include an introduction to exercise rehabilitation and modalities and the examination/treatment of upper extremities and internal organs. Prerequisite: KIN 210 Spring Term.

KIN 220 Physiology of the Human Body A course providing an overview of physiological structures and functions of the human body and their relationship to the maintenance of systemic balance. This course will examine how the organism as a whole accomplishes tasks essential for life from cell to tissue, tissue to organ, and organ to system. Prerequisite: physical education majors and fitness management majors, BIO 104; athletic training majors, and exercise science majors, BIO 107 and 108. Fall Term.

KIN 225 Introduction to Physical Education Pedagogy Serves as the initial experience in the pedagogy sequence for physical education majors electing to pursue teacher certification. It is designed to introduce preservice teachers to the generic teaching and classroom management skills necessary for effective teaching in physical education and to allow practice in improving those skills. Teacher reflection and initial teaching portfolio development and construction will also serve as major course foci. Fall Term.

KIN 230 School Health Half course. A study of comprehensive school health models. School health instruction, school health services, and maintenance of a healthy school environment will be analyzed. Students will use problem-solving skills to address current health issues pertaining to school-age children. Fall Term.

KIN 235 Curriculum Design in Physical Education Considers the role of the curriculum designer, curriculum issues, philosophical orientations, and curriculum models used in physical education programs at both the elementary and secondary levels. Provides students with the opportunity to design and write a physical education curriculum. Program development and evaluation, the management of physical education programs, and legal implications in physical education and athletics are additional topics of study. Prerequisite: KIN 225. Spring Term.

KIN 240 Community Health Half course. An analysis of the factors in the physical, biological, and social environment that affect the health of the population of a geographically defined area. Fall Term.

KIN 250 Substance Use and Abuse in Society Half course. This course is designed to address drug use and abuse from a psychological, pharmacological, historical, and legal perspective while examining the effects of drugs on health and social functioning. Spring Term.

KIN 260 Curriculum Development and Evaluation in Health Education Half course. Considers the role of the curriculum designer, curriculum issues, philosophical orientations, and curriculum models used in health education programs within the public school system. Provides students with the competencies necessary to design, implement, and evaluate a health education curriculum. Spring Term.

KIN 280 Rhythm and Dance Introduction to Laban's educational dance framework. Emphasis on creative, folk, square, and social dances, and rhythmic activities. Instructional strategies and principles of teaching rhythm and dance to all ages. January Term.

KIN 310 Evaluation of Athletic Injuries A study of evaluation techniques for musculoskeletal and internal organ conditions as they relate to athletic injuries. Format will include detailed discussions of the recognition of common sport injuries, neurological evaluation, and proper documentation of the evaluations. Prerequisite: KIN 211. Fall Term.

KIN 311 Rehabilitation and Modalities of Athletic Training An advanced study of the various techniques used to evaluate athletic injuries, the appropriate treatment protocol, and the available rehabilitation modalities. Prerequisite: KIN 310. Spring Term.

KIN 345 Measurement and Evaluation in Physical Education Provides an understanding of the principles of measurement and evaluation as applied to instruction, assessment, and program evaluation in physical education. Major topics of focus include: test construction, test administration, scoring, and interpretation of a variety of motor and cognitive assessment instruments. Statistical principles needed for the interpretation of motor and cognitive assessment instruments are also reviewed. Fall Term.

KIN 346 Human Sexuality This course presents the biology, psychology, and culture of human sexuality. The course begins with a discussion of the history of attitudes towards sexuality from antiquity to modern times. The anatomy and physiology of the reproductive system is covered as well as the processes of conception and birth. Topics that deal with the influence of culture on human sexuality are included as well as discussion on the contemporary controversial topics of AIDS, rape, and abortion.

KIN 360 Health Education Basic foundation of knowledge concerning vital health issues. Focuses on the potential for prevention, and instills a sense of competence and personal power in students to monitor, understand, and affect their own health behaviors. Fall Term.

KIN 370 Instructional Techniques in Elementary School Physical Education Pedagogy A skill, theme, and movement concepts approach to elementary school physical education. Develops skills, knowledge, and instructional planning for teaching fundamental motor skills to children in grades K-6. Developmentally appropriate instructional strategies for the elementary school level are emphasized within the contexts of games, dance, gymnastics, and fitness activities. A supervised teaching practicum lab experience is a major component. Prerequisite: physical education major and KIN 225. Spring Term.

KIN 385 Coaching Theory This course will give students a firm foundation in the practical application of the three sport sciences: sport psychology, sport pedagogy, and sport physiology. Students will be shown the importance of a coaching philosophy and successful techniques of sport management. Spring Term.

KIN 410 Kinesiology A study of the relationship between the skeletal system, muscular system, and joint actions. Prerequisite: physical education majors and fitness management majors, BIO 104; athletic training majors and exercise science majors, BIO 107 and 108. Fall Term.

KIN 412 Physical Education for Special Populations Provides a comprehensive, practical approach for the physical education specialist. Disabilities that limit children and adults from full participation in physical activity programs will be examined. Insight into the spectrum of instructional strategies in adapted physical education. Spring Term.

KIN 414 Exercise Physiology A lecture-laboratory study of the physiological principles of the various body systems from a period of rest through maximum exercise. Prerequisite: KIN 220. Spring Term.

KIN 420 Biomechanics of Exercise, Activity, and Injury This course is an overview of the positional and movement analysis of the body and its link segments in exercise and sport. "Positional analysis" is the key component, because it will help the student understand the efficiency of static and dynamic motion in each joint segment and why overuse and repetitive abuse in the wrong plane of activity will lead to injury. Additional emphasis is also placed on proper exercise and motion procedures, rehabilitation, and the major biomechanical movement problems that are prevalent. Prerequisite: KIN 410. Spring Term.

KIN 425 Internship Designed to provide students with controlled, on-the-job experience with participating businesses, agencies, clinics, or institutions. May be taken during the regular term with 15 to 20 hours weekly, or during the Summer Term with 30 to 40 hours per week. Applications should be made early in the term preceding registration and will be reviewed on the basis of academic grade-point average, faculty recommendations, professional progress, and demonstrated interest. Grading option P/NP. Fall Term, Spring Term, Summer Term.

KIN 440 Instructional Techniques in Secondary Physical Education Pedagogy Provides instructional strategies, classroom management, organization, lesson and unit plan development, and the incorporation of educational technology for teaching physical education at the secondary level. A supervised teaching practicum lab experience and preparation for student teaching are major components. Prerequisite: KIN 370. Fall Term.

KIN 450 Independent Study Quarter, half, or full course. Intensive study and research in a specific area of physical education. Open to juniors and seniors who have an adequate academic background to pursue studies in this area. Approval of the department chair is required for registration. Fall Term, Spring Term, Summer Term.

KIN 455 Senior Seminar in Athletic Training An overview of the seven domains of athletic training and the application of each in mock situations. Students will be asked to respond to hypothetical situations in which they will need to demonstrate effective problem-solving skills. Prerequisite: KIN 311. Spring Term.

KIN 460 Exercise Test Technology The primary focus of this course is to present the theoretical basis and applied knowledge required for graded exercise testing of normal and high-risk populations with an emphasis on cardiac patients. Electrocardiograph techniques, electrocardiograph interpretation, pharmacological considerations, and emergency procedures will be included. Prerequisite: KIN 414.

KIN 465 Exercise Prescription The primary focus of this course is to present the theoretical basis and applied knowledge required for the development of an individualized exercise prescription program for normal and high-risk populations with an emphasis on cardiac patients. Prerequisite: KIN 460.

Physical Education Graduation Requirement
Students who began their academic program prior to the Fall Term of academic year 1995-96 must successfully complete the physical education graduation requirement. There are two options for students who need to meet the graduation requirement for physical education. A maximum of one course credit earned through activity courses may be submitted for graduation from the College.

Option 1
KIN 180 Health Awareness (Quarter course)
PED 101 Beginning Swimming (Quarter course)
or
PED 100 Swimming Proficiency Test
Course from activity course offerings

Option 2
KIN 200 Lifestyle for Health and Wellness (Half course)
PED 101 Beginning Swimming (Quarter course)
or
PED 100 Swimming Proficiency Test

Activity Course Offerings
Activity courses offered by the Office of Athletics are designed to help students develop competency in a variety of leisure-time and fitness activities.

PED 100 Swimming Proficiency Test Swim 60 yards, any speed or any stroke, followed by floating or treading water or any combination of both for a total of 10 minutes, inclusive of swim. You may present certificate of swimming achievement.

PED 101 Beginning Swimming Quarter course. For non-swimmers or swimmers with limited skills. Emphasis on adjustment skills, basic techniques of safety, basic strokes, and introduction to basic diving.

PED 119 Racquetball Quarter course. Introduction to the basic skills, rules, and strategies of the game of racquetball and the application in competitive situations of singles, doubles, and cut-throat.

PED 120 Self Defense, Karate Quarter course. A combination of the elements of judo, karate, aikido, and classical ju-jitsu. The course will be taught from a perspective of everyday situations. Principles and techniques are easy to learn and remember.

PED 121 Step Aerobics Quarter course. A class designed to accommodate the beginning and intermediate student in step aerobics. Students will gain an understanding of the principles of cardiovascular conditioning to include overload, progression, specificity, frequency, intensity, and duration.

PED 122 Cardio Dance Quarter course. Get a great aerobic workout while learning the newest dance steps. Due to the nature of the dance steps used, the aerobics will be intermediate to high impact.

PED 123 Jazz Dance Quarter course. For all levels of dancers who want to build jazz dance technique. The class will provide a jazz warm-up, across the floor exercises, and center combinations to both lyrical and pop music.

PED 130 Basketball Quarter course. Development of the beginning, intermediate, and advanced skills and strategies of the game of basketball.

PED 132 Volleyball Quarter course. This class will provide the beginning and advanced player with knowledge, basic skills, rules, and strategies necessary for the game. Fundamentals will be emphasized with application in competitive situations.

PED 136 Tennis Quarter course. Introduction to the basic and intermediate strokes, rules, and strategies of the game. Fundamentals will be emphasized with application in competitive situations of both singles and doubles play.

PED 137 Golf Quarter course. A class designed to provide both the beginning and intermediate golfer with knowledge of rules, equipment, course management, and strategy as well as development of the basic strokes of the game.

PED 156 Weight Training Quarter course. Basic knowledge and concepts of the use of resistive exercises to increase muscular strength and endurance. Participation in individual weight programs.

PED 157 Fencing Quarter course. A class designed to provide the fundamentals of fencing, bouting, directing, and judging a bout.



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